Ayurvedic Spring Cleanse

Join Us March 23 - 31, 2022

The 9-Day Ayurvedic Spring Cleanse Will Begin March 23, 2022

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The Spring Cleanse takes place in the privacy of your own home.

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Keep in mind, an Ayurvedic Spring Cleanse is NOT a fast or juice cleanse.

The daily cleanse consists of the following:

3 Days of prep; clean eating

3 Days of active cleansing

3 Days of reintroduction; slowly bringing more variety into the diet.  

During the six “bookend” days, a food list will be supplied with recipes and menus for suggestions to keep it simple.  
 

The three active cleanse days will be a kitchari mono-diet with an option for spiced oatmeal for breakfast.

WHAT'S INCLUDED:

Comprehensive eBook/PDF

(UPDATED FOR SPRING 2022)

Dosha consultation

SPRING CLEANSE FOOD PACKAGE

Facebook peer support group moderated by Meri Consor

Daily instructional, educational, and motivational support

Unlimited email support

Scheduled group Zoom calls

BONUS: TWO ONLINE YOGA SESSIONS(Dates TBD)

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TOTAL COST: $125.00

($75.00 Without Spring Cleanse Food Package)

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SPRING CLEANSE FOOD PACKAGE

Includes local contactless delivery

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All foods for the three active cleanse days are available for purchase with free contactless delivery from Sunveda in the Northern Palm Beach County area. This package does not include vegetables and condiments. Shipping optional.

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Included in the Active Spring Cleanse Food Package:

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Split yellow mung dal

Basmati rice

Kitchari spice mix

Ghee or sesame oil (select one)

CCF Tea

Spiced oats​​

Add-ons or a la carte items are available.

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​Please download the PDF below for details!

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ACTIVE SPRING CLEANSE FOOD PACKAGE ONLY

Includes Local Contactless Delivery

COST $50.00

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Add-ons or ala carte items are available.

These add-ons include daily routine supplies and cleansing herbs.