Gyan Mudra

Weekly Yoga With Meri Consor

ALL GROUP YOGA SESSIONS $10
PREPAY SIX LESSONS FOR ONLY $50

Sundays ONLINE
9:30 - 10:45 AM ET

Mondays LIVE and ONLINE
6:00 - 7:15 PM ET @ Green Tara Yoga

Tuesdays ONLINE
8:45 - 9:45 AM ET

Thursdays ONLINE
8:45 - 9:45 AM ET

Live Your Best Life

Sunveda provides health and lifestyle guidance to improve emotional wellness, productivity, and health for all ages and dietary types.

Meet Meri Consor

Certified Ayurvedic Health Counselor

Registered Yoga Instructor

For more than twenty years, Meri has practiced healthy living through conscious eating, exercise, mindfulness, and continued education. Meri has a passion for helping others tune in to their own power, honor their individuality, and make choices for living their best lives.  By offering Ayurvedic consultations, private and group yoga sessions, and guidance on initiating a diet and lifestyle appropriate for each client individually, Meri recommends gradual lifestyle changes to create a path to positive change. Meri is registered with Yoga Alliance as an RYT 500 and is uniquely certified to teach Trauma-Informed Yoga for people working through trauma, anxiety, or depression.

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What I Specialize In

Resetting Your Digestive System

Establishing Eating Habits

Adopting Healthy Lifestyle Changes

Cultivating Emotional Wellbeing

Setting Attainable Goals 

The soul is the same in all living creatures, although the body of each is different.

“Thank you, Meri! I now look at my life through a much clearer lens. I am so much more aware of my eating habits, personal interactions, and relationship objectives."

- Lauren P.

“I have been seeking change in my life,  and Meri provided me gifted guidance and a path to change. I am grateful beyond words. And I love her yoga sessions."

- Danielle R.

“At Meri's request, I went out of my comfort zone. It has proven to be the impetus I needed. I recommend everyone explore Ayurveda with Meri!"

- Robert K.

instagram @sunvedawellness