Weekly Yoga With Meri Consor
ALL GROUP YOGA SESSIONS $10
PREPAY SIX LESSONS FOR ONLY $50
8:45 - 9:45 AM ET
8:45 - 9:45 AM ET
Sunday Basic Yoga With Rea
9:30 - 10:45 AM ET
Ayurvedic Fall Cleanse Workshop
NEW DATE: Saturday October 22
2:00 - 4:00 PM ET
Meet Meri Consor
Certified Ayurvedic Practitioner
Registered Yoga Instructor
For more than twenty years, Meri has practiced healthy living through conscious eating, exercise, mindfulness, and continued education. Meri has a passion for helping others tune in to their own power, honor their individuality, and make choices for living their best lives. By offering Ayurvedic consultations, private and group yoga sessions, and guidance on initiating a diet and lifestyle appropriate for each client individually, Meri recommends gradual lifestyle changes to create a path to positive change. Meri is registered with Yoga Alliance as an E-RYT 500, a continuing education provider, and is uniquely certified to teach chair yoga and Trauma-Informed Yoga for people working through trauma, anxiety, or depression.
What I Specialize In
Resetting Your Digestive System
Establishing Eating Habits
Adopting Healthy Lifestyle Changes
Cultivating Emotional Wellbeing
Setting Attainable Goals
“Thank you, Meri! I now look at my life through a much clearer lens. I am so much more aware of my eating habits, personal interactions, and relationship objectives."
- Lauren P.
“I have been seeking change in my life, and Meri provided me gifted guidance and a path to change. I am grateful beyond words. And I love her yoga sessions."
- Danielle R.
“At Meri's request, I went out of my comfort zone. It has proven to be the impetus I needed. I recommend everyone explore Ayurveda with Meri!"