Ayurvedic Fall Cleanse
Join Our 9-Day Program!
NOVEMBER 1-9, 2020
The 9-Day Ayurvedic Spring Cleanse Will Begin On November 1, 2020
The Fall Cleanse takes place in the privacy of your own home.
Keep in mind, an Ayurvedic Fall Cleanse is NOT a juice cleanse or a fast.
The cleanse consists of the following:
3 Days of prep - clean eating
3 Days of active cleansing
3 Days of reintroduction - slowly bringing more variety into the diet
During the six “bookend” days, a food list will be supplied with menu suggestions to keep it simple.
The three active cleanse days consist of a kitchari mono-diet with an option for spiced oatmeal at breakfast.
FALL CLEANSE FOODS PACKAGE
Facebook peer support group moderated by Meri Consor
Daily instructional, educational, and motivational support
Unlimited email support
Scheduled group Zoom calls
BONUS: TWO ONLINE YOGA SESSIONS (Nov 1 and 8)
TOTAL COST: $125.00
($75.00 Without Fall Cleanse Food Package)
FALL CLEANSE FOOD PACKAGE
Includes local contactless delivery
All foods for the three active cleanse days are available for purchase with free contactless delivery from Sunveda in the Northern Palm Beach County area. This package does not include vegetables and condiments. Shipping optional.
Included in the Active Fall Cleanse Foods package:
Split yellow mung dal
Kitchari spice mix
Ghee or sesame oil (select one)
Add-ons or a la carte items are available.
Please download the PDF below for details!